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FOGO LENTO

Seminario ESMAE.jpg
Seminario ESMAE.jpg

Seminar

PRÁTICAS artísticas DE COEXISTÊNCIA

Two days to shift our gaze, fine-tune our listening, and allow the plant world to permeate the body, the voice, and creation.

14 e 15 de NOVEMBRO 2026 

Escola Superior de Música e Artes do Espetáculo (ESMAE) 

Rua da Alegria nº 503, 4000-045 Porto, Portugal

 

Este seminário é pensado para pessoas adultas, nomeadamente:

estudantes e pessoas interessadas/envolvidas

no setor artístico


Participação gratuita, sujeita a lotação e inscrição.

 Incrições, até 11 de Novembro, para:

producao.fogolento@gmail.com

14 NOVEMBER  //  Room 44

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10:30–11:45

Yoga for Grounding, with Silvia Urgeghe

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11:50–12:50

Polyphonic Chanting of the Mediterranean Islands,

with Clélia Colonna

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14:00–18:00

Arboreal Dramaturgy Workshop, with Alex Cassal

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Yoga for Grounding 

with Silvia Urgeghe​

​

Through Yoga, we will explore a selection of postures and breathing techniques, journeying through short tales from Indian philosophy and mythology that will help deepen our connection to nature, the Earth, and her cycles. To ground, to slow down, to find stability, and to reconnect. Yoga is in everything—even in the tiny plant growing between the walls.

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Polyphonic Chanting

of the

Mediterranean Islands*

with Clélia Colonna

​

Mediterranean polyphonic chanting as a collective practice rooted in listening, mutual support, and the interdependence of voices. Tuning becomes a constant negotiation, wherein each voice adjusts to the others to forge a shared harmony. Singing together thus transforms into an exercise in solidarity, mutual understanding, and agreement within difference.

​*This activity takes place on both days of the seminar.

​​​

​

Arboreal Dramaturgy Workshop 

with Alex Cassal

​

Participants collaborate in the creation of a narrative tapestry where everyday anecdotes, extravagant fabrications, implausible falsehoods, and personal references intertwine. Everything is transformed into raw material for a process that defines itself as a journey rather than a destination. This gathering is proposed as an experiment in sharing, where writing intersects with performance, and memory converges with imagination.

15 NOVEMBER  //  Room 44

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10:30–11:45

Botanics of the Body, with Costanza Givone

​

11:50–12:50

Polyphonic Chanting of the Mediterranean Islands,

with Clélia Colonna

​

14:00–18:00

Practices of Encounter with the Plant World,

with Costanza Givone, Joana Magalhães e Teatro do Frio

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​​​​

Botanics of the Body

with Costanza Givone

​

The adaptation, resilience, and survival strategies of plants serve as a point of departure to investigate how the moving body can create through listening and engaging in dialogue with the environment. A practice designed to experience the body as a living organism, in a constant state of adaptation, relationship, and transformation.

​

​

Polyphonic Chanting

of the

Mediterranean Islands*

with Clélia Colonna

​

Mediterranean polyphonic chanting as a collective practice rooted in listening, mutual support, and the interdependence of voices. Tuning becomes a constant negotiation, wherein each voice adjusts to the others to forge a shared harmony. Singing together thus transforms into an exercise in solidarity, mutual understanding, and agreement within difference.

​*This activity takes place on both days of the seminar.

​

​

Practices of Encounter with the Plant World,

with Costanza Givone, Joana Magalhães e Teatro do Frio

 

Different practices and perspectives intersect to explore modes of attention and creation that seek to displace the human vantage point, clearing a path to imagine alternative forms of coexistence.

* *

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Organization: Fogo Lento – Associação Cultural.
Host: Escola Superior de Música e Artes do Espetáculo (ESMAE).

Support: República Portuguesa – Cultura / Direção-Geral das Artes.

Design: João Vladimiro.

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This seminar is part of the  project TEMPO DAS ÁRVORES.

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